Many of us live like we’re avatars. We put a lot of emphasis on our outer appearance, and who can blame us when we are constantly judged by our looks and already put into categories of yay or nay? With all this talk about embracing your inner being and loving yourself, it can be hard to put yourself into that …
If you are someone trying to lose weight, you may have heard this term thrown around quite a lot: Metabolism. To many people, metabolism is almost like a miraculous machine that can be hacked and manipulated to help lose weight. While genetics plays a big part in our metabolism and therefore out of our control, there are foods that can …
Are you seeing more hair shedding than usual while showering? Does your hair look or feel thinner while styling it? It’s normal to worry about your hair, especially when you may be experiencing early signs of hair loss. Hair loss is a common problem for both men and women. According to the American Hair Loss Association, two-thirds of American men …
